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Cognitive-behavioral therapy

Cognitive behavioral therapy (CBT) is one of the few forms of psychotherapy that has been scientifically tested and is shown to be effective in hundreds of clinical trials for many different conditions. So how can this quality, evidence-based psychotherapy be more broadly available and at a much lower cost than face-to-face psychotherapy? The answer is digital or internet-based CBT (i-CBT). There is a significant body of research and evidence that shows versions of CBT can be effectively delivered via the internet or a mobile app. I-CBT also tackles the issue of accessibility, removing the need to travel to a scheduled appointment, and provides overall flexibility to patients as they are in control of when and where they access the programs. It is also more cost effective than face-to-face visits stretching the dollar while still offering quality and evidence-based care.


Latest News

NEW CPBI Hall of Fame Inductee
June 18, 2020

Congratulations to Sherry Lee Gregory!

May E-bulletin
May 27, 2020

Did you catch our May E-bulletin? Here it is again incase you missed it.

Upcoming CPBI Activities
May 26, 2020

See what activites are coming up here!

COVID-19 will not stop us from learning!
May 5, 2020

These are unprecedented times, and the CPBI Team is reaching out to let you know that we are all in this together.

National Volunteer Week 2020
April 22, 2020

This week we are celebrating the National Volunteer Week